Services

1:1 Coaching

Your sessions will be:

• Personalized ~ In our initial sessions, we will explore your current strengths and challenges, creating a personalized plan to fit your unique needs and goals.
• Timely ~ I empower you to set the agenda for our sessions, so that you get the answers, perspectives, and confidence you need, just as issues arise.
• Generative ~ You’ll come away from each session having generated new perspectives, new wisdom, and next steps you feel energized about taking.

What you’ll receive ~ a 3- or 6-month package of coaching includes:

• A 90 minute Discovery Session to set goals and kick off our partnership
• Biweekly coaching sessions
• Between-session support
• Periodic check-ins to reflect on and celebrate progress

FAQ

What is coaching? ~ Coaching is a partnership between a coach and a client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is a partnership of equals, where the coach brings the tools and the “container” of coaching and where the client brings the content, courage to explore, and energy to take action. Coaching is proven to work when there are two factors present: (1) willingness to grow and (2) a gap between where you are now and where you want to be.

How is coaching different from mentoring? ~ I primarily offer coaching because when I support you in coming to your own solutions, (1) you feel more empowered and (2) you’re much more likely to implement them.

How effective is coaching? ~ Coaching gives a great return on investment. Eighty percent of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills (source: International Coaching Federation 2009).

Can my organization pay for coaching? ~ Yes! Sometimes clients pay me directly and sometimes they access professional development funds from the organization where they work. Sometimes we do a mix of both.

What if it’s not a fit? ~ I want the coaching relationship to feel like a phenomenal fit for both of us! If at any point, you feel like it’s not working, please let me know. We can make some adjustments in how we work together OR we can plan to wrap up. I just ask that you offer me two weeks’ notice so that we can have a completion session where we celebrate your learnings and plot out what’s next for you.

Ready to explore whether coaching could be a fit for you? Book a chemistry call with me where we can talk about your goals, your challenges, and your vision for success.